Speed & Agility Clinics

CLINIC Information

This clinic is designed to improve each players speed, agility, balance and core strength in relation to the game of soccer.  Individual players will learn how to become more efficient to accelerate, sprint, de-accelerate, turn, plant, change direction with better body control and improve their balance and strength through core strengthening exercises.  All of this will be accomplished in a safe, positive, encouraging, and enjoyable environment.

Clinic is open to any and all players within or outside Maryland United FC.

WINTER 2025-2026

SPEED, AGILITY, QUICKNESS, CORE (SAQC)

U9-U11 | U12-U14

DIRECTED by Vernon Boyd
BIO CLICK HERE

The clinic is designed to improve each player's speed, agility, quickness, balance and core strength in relation to the game of soccer.  Individual players will learn how to become more efficient to accelerate, sprint, de-accelerate, turn, plant, change direction with better body control and improve their balance and strength through core strengthening exercises.

  • SATURDAY’S
  • INDIAN CREEK INDOOR DOME
  • OPEN TO ALL PLAYERS - BOYS & GIRLS WITHIN AND OUTSIDE OF MARYLAND UNITED
  • 11:00AM-12:00PM  U9, U10, U11
  • 12:00PM-1:00PM  U12, U13, U14

WINTER 1 - 5 SESSIONS
$150.00 PER PLAYER
DEC 13, 20, JAN 3, (off 10), 17, 24

WINTER 2 - 5 SESSIONS
$150.00 PER PPLAYER
JAN 31, FEB 7, 14, 21, 28

$15.00 SIBLING DISCOUNT EACH CHILD

 

SUMMER 2025

CLINIC OPTIONS
1x per week either on a Tuesday or Thursday - 4 sessions
2x per week on a Tuesday or Thursday - 8 sessions
*flexibility to double up certain weeks pending vacations

DATES:
TUESDAY - JULY 8, 15, 22, 29
THURSDAY - JULY 10, 17, 24, 31

AGES & TIMES:
6:00PM-7:00PM  U9(2017)-U11(2015) Boys & Girls
7:00PM-8:00PM  U12(2014)-U15(2011) Boys & Girls

LOCATION:  Indian Creek Upper School Turf & Grass Fields

COST:
1x per week $120.00 - 4 sessions
2x per week $240.00 - 8 sessions

DISCOUNTS:   

  • Sibling Discount - 15% discount each child

Contact us with clinic questions.